Thursday, September 11, 2014

Life’s awkward and sometimes socially intimidating moments can trigger our most self-destructive behaviors to try and calm the mental and physical toll anxiety creates. These harmless habits can lead to fidgeting and fussing, and potentially become hazardous to our health as they become compulsive. From the incessant nail biting to the hair twirling and pulling, these…

6 Common Anxiety Habits That Are Bad For Your Health

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