Sunday, May 24, 2015

Nine-to-five best work slot for health

In terms of assessing the health benefits of work-shifts, there is nothing like the traditional nine-to-five schedule, says a new study. Workers with non-traditional schedules are more likely to be overweight, experience sleep-related health problems and metabolic disorders, such as diabetes, as compared to workers following traditional work schedules, according to the findings. "Shift-work employees are…

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