Tuesday, June 2, 2015

Seven Or More Hours Of Sleep Per Night: A Health Necessity For Adults

New Recommendation from the AASM and SRS Calls for Minimum of Seven Hours of Sleep and Places No Maximum Recommendation for Nightly Sleep DARIEN, Ill., June 1, 2015 /PRNewswire/ -- In a new recommendation published in the June issue of SLEEP, the American Academy of Sleep Medicine (AASM) and Sleep Research Society (SRS) recommend that adults…

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