Tuesday, July 7, 2015

Americans Love Sodium, Hate The Idea Of Eating Less Of It

As bad as too much sugar can be for our bodies, there’s another flavor enhancer out there whose overabundance in our diets can be dangerous to our health: Salt (or more accurately, sodium). Excess sodium is known to contribute to high blood pressure, which in turn increases the chance of heart attack or stroke. But though…

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