Sunday, January 3, 2016

The Earlier You Exercise, The Better Your Gut Bacteria

The positive effects of exercise have been well documented. Physical activity wards off obesity, heart disease, diabetes, and it ensures a host of other bodily functions work properly. Now, a team from the University of Colorado-Boulder believes we can add the digestive system's microbial community to that list. Their research, published in the journal Immunology and…

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