Monday, August 29, 2016

6 Vitamins And Minerals To Feed Your Brain

The human brain is a complex organ requiring many different nutrients to function properly. Nutritional deficiencies have been shown to contribute to the development of psychiatric disorders, age-related cognitive decline, and developmental disorders. On the other hand, both human and animal studies show that increased intake of brain-supporting nutrients improve various aspects of cognitive functioning such…

Sunday, August 28, 2016

Traffic Jams Are Bad For Your Health, How To Avoid The Risks

Sitting through traffic during your daily commute does more than just give you a major headache. It can also expose you to toxic air pollution, which is listed by the World Health Organisation as one of the top ten health risks faced by humans. As a matter of fact, a new University of Surrey study found…

Tuesday, August 23, 2016

How Hating Your Job Impacts Your Mental Health

When it comes to careers, the general consensus is that people take grueling and dissatisfying jobs in their 20s and 30s to “pay their dues” so they can get better gigs later in life. But job satisfaction earlier in your career shouldn’t be dismissed too quickly, according to researchers at Ohio State University, as it has…

Monday, August 22, 2016

The Psychology Behind ED

By now you know erectile dysfunction (ED) refer to men with an inability to gain or maintain an erection — but did you know that the problem can run deeper than just the physiological? It’s true that the organic causes of ED are usually related to the blood vessels, meaning blood can’t properly flow to fill…

Friday, August 19, 2016

To Grow More Brain Cells, Try These 4 Hacks

According to the media, nearly anything fun or delicious puts you at jeopardy of losing brain cells, but are there any activities that can help to replenish them? You’re in luck. Research has shown that there are certain activities that can help you grow new brain cells, and they aren’t nearly as excruciating as you may…

Thursday, August 18, 2016

Women Abused As Children Face Worse Outcomes Than Men: Study

As if childhood abuse wasn’t heinous enough, new research published Wednesday in JAMA Psychiatry suggests that it may lead to disastrous health consequences decades down the road, though only for certain groups. Researchers studied data taken from a long-running national survey, ultimately looking at more than 6,000 adults aged 25 to 74 who had first taken…

Wednesday, August 17, 2016

Many Men Don’t Want to Talk About Their Health

Physicians often bemoan how challenging it can be to get male patients thinking about the health of their colon, heart and prostate—and then do something to avoid a health crisis later in life. Most young, healthy guys rarely stress out over ED or the Big C, and when it comes to medical issues, especially preventive medicine,…

Monday, August 15, 2016

8 Essentials For A Healthy Workplace

Chances are you spend most of your day at a desk job. While you avoid certain health hazards by not working in manual labor, sitting in front of a computer screen for at least eight hours a day isn't exactly a healthy alternative. Whether you work from home or sit behind a desk, here are ways…

Friday, August 12, 2016

William Lawson: Negative racial attitudes can impact beliefs, perceptions

More than 30 years ago I published a paper that examined violent incidents involving African-American and white patients in an inpatient psychiatric facility. To the surprise of nearly everyone at the time, the study found African-Americans patients were less violent than whites. The study has been replicated multiple times, and the explanation was that African-American patients…

Wednesday, August 10, 2016

6 Million Americans Are Drinking Toxic Water

High levels of chemicals shown to cause cancer and other health problems are laced in the drinking water of six million Americans, according to a team of researchers from Harvard’s School of Public Health. Their findings, published in the journal Environmental Science & Technology Letters, reveal those living near industrial sites, military bases, and wastewater treatment…

10 steps to successful breastfeeding

First week of August has been all about mothers and babies - and the breastfeeding that binds them. Breast milk has benefits for babies, especially in the first six months when they need to be exclusively fed on breast milk. But more than five million newborns miss out on the benefits, according to the United Nations…