Sunday, January 8, 2017

An hour-long nap after Lunch may help older Adults to preserve their Memories: Study

New York, Jan 6, 2017: An hour-long nap after lunch may help older adults to preserve their memories, improve their ability to think clearly as well as to make decisions, a study has found. Sleep plays a key role in helping older adults maintain their healthy mental function, necessary for people as they age, the researchers…

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